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Catholic prayer

How to Pray a Novena

A novena is a prayer prayed for nine days in a row, usually for a special intention. The word comes from the Latin novem, “nine.” The tradition recalls the disciples praying together in the days between Jesus’ Ascension and Pentecost (Acts 1:14). Below is a simple nine-day novena of trust: each day has a short prayer and a Bible verse. Pray one day each day, adding your own intention.

Day 1 · Asking

Lord Jesus, you said, “Ask, and it shall be given you.” I bring you my intention today and trust you with it.

Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you:

Matthew 7:7 KJV

Day 2 · Trust

Father, help me trust you with all my heart and not lean on my own understanding, whatever the answer.

Trust in the LORD with all thine heart; and lean not unto thine own understanding.

Proverbs 3:5 KJV

Day 3 · Rest

Jesus, I come to you weary and heavy laden. Give me your rest as I wait.

Come unto me, all ye that labour and are heavy laden, and I will give you rest.

Matthew 11:28 KJV

Day 4 · A clean heart

Create in me a clean heart, O God. Forgive my sins and renew a right spirit within me.

Create in me a clean heart, O God; and renew a right spirit within me.

Psalm 51:10 KJV

Day 5 · Peace

I will not be anxious. With thanksgiving I make my request known to you, and ask for your peace.

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

Philippians 4:6 KJV

Day 6 · Hope

Lord, your thoughts toward me are thoughts of peace, to give me a future and a hope. I hold on to that promise.

For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.

Jeremiah 29:11 KJV

Day 7 · Courage

When I am afraid, remind me that you are with me. Strengthen me, help me and hold me up.

Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Isaiah 41:10 KJV

Day 8 · Your will

Like Jesus in the garden, I pray: not as I will, but as you will. Work all things together for good.

And he went a little further, and fell on his face, and prayed, saying, O my Father, if it be possible, let this cup pass from me: nevertheless not as I will, but as thou wilt.

Matthew 26:39 KJV

Day 9 · Thanksgiving

Thank you for hearing me these nine days. I will be still and know that you are God. Amen.

Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

Psalm 46:10 KJV

Day 1 · Asking

Lord Jesus, you said, “Ask, and it shall be given you.” I bring you my intention today and trust you with it.

Day 2 · Trust

Father, help me trust you with all my heart and not lean on my own understanding, whatever the answer.

Day 3 · Rest

Jesus, I come to you weary and heavy laden. Give me your rest as I wait.

Day 4 · A clean heart

Create in me a clean heart, O God. Forgive my sins and renew a right spirit within me.

Day 5 · Peace

I will not be anxious. With thanksgiving I make my request known to you, and ask for your peace.

Day 6 · Hope

Lord, your thoughts toward me are thoughts of peace, to give me a future and a hope. I hold on to that promise.

Day 7 · Courage

When I am afraid, remind me that you are with me. Strengthen me, help me and hold me up.

Day 8 · Your will

Like Jesus in the garden, I pray: not as I will, but as you will. Work all things together for good.

Day 9 · Thanksgiving

Thank you for hearing me these nine days. I will be still and know that you are God. Amen.

What is a novena?

A novena is nine days of prayer for a particular intention, such as healing, guidance, a job or a loved one. Many novenas ask a saint to pray with us, like the novenas to St. Jude, St. Joseph or the Sacred Heart; others pray directly to God. The first novena is often traced to the nine days the disciples spent praying together, “with Mary the mother of Jesus,” before the Holy Spirit came at Pentecost (Acts 1:14, 2:1).

How to pray a novena

Choose your intention and a novena prayer. Pray it at about the same time each day for nine days in a row. Many people add an Our Father, a Hail Mary and a Glory Be each day. If you miss a day, simply continue; a novena is an act of persevering trust, not a formula. Jesus taught that we “ought always to pray, and not to faint” (Luke 18:1).

What if my prayer is not answered as I hoped?

A novena does not oblige God to give us what we ask. It is nine days of bringing a need to him and growing in trust. Even Jesus prayed, “nevertheless not as I will, but as thou wilt” (Matthew 26:39). Many people find that the nine days change their own hearts.

Frequently asked questions

What is a novena?

A novena is a prayer prayed for nine consecutive days, usually for a special intention. The word comes from the Latin for “nine.” It is a Catholic devotion, though any Christian can pray for nine days in a row.

How do you pray a novena?

Pick your intention and a novena prayer, then pray it once a day for nine days in a row, ideally at the same time. Many people add the Our Father, Hail Mary and Glory Be each day.

What happens if you miss a day of a novena?

Simply pick up where you left off, or start again if you prefer. A novena is about persevering in prayer, and God is not bound by a missed day.

Why is a novena nine days?

It recalls the nine days between Jesus’ Ascension and Pentecost, when the disciples and Mary “continued with one accord in prayer” (Acts 1:14) until the Holy Spirit came.

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